high intensity

1 Results Found

Should you build muscle with high intensity training?

Watch Video

Submitted by , September 12, 2009 6:08 pm, 1 views

Anthony performs Cross Body Hammer Curls. This exercise targets the outer part of the bicep. Very ..

http://www.tonypangpersonaltraining.com/ A simple but very effect bicep exercise using dumbell ca..

Eccentric Bicep Exercise after nerve transfers..

Tri-Set for the upperbody.....great finisher to a upper body workout or as an extra workout..

This a bicep exercise that is new and different than most of the basic bicep exercises that usually ..