Tag Archives: gain weight

Muscle Confusion

“Muscle Confusion Myth”: Don’t let it hold back your bodybuilding progress Author: Scott Abbett Why is it that so many myths and downright idiocies become commonplace acceptances within the bodybuilding and fitness industries? Does it stem from widespread use of anabolic steroids – resulting in general ignorance among those considered to be experts by mere … Continue reading

Exercise Muscle Gain

Bulk Up Muscle And Gain Weight Through Diet And Exercise Author: Peter Nisbet If you want to know how to gain weight and bulk up muscle, then be prepared to revised some of your ideas on what dieting really is. It is not just a matter of eating less in order to lose weight, but … Continue reading

Gaining Muscle Without Supplements

Are You Having Trouble Gaining Body Weight? Author: Richard Crisp Discover how to gain weight naturally and easily without supplements. “Just About Every Program and Supplement Is Nothing But A Scam! I Don’t Care Who Gets Mad, But They Are Almost All Garbage!” These are the words of body builder Jonathan Perez, who created his … Continue reading