Tag Archives: bodybuilding training
Muscle Confusion
“Muscle Confusion Myth”: Don’t let it hold back your bodybuilding progress Author: Scott Abbett Why is it that so many myths and downright idiocies become commonplace acceptances within the bodybuilding and fitness industries? Does it stem from widespread use of anabolic steroids – resulting in general ignorance among those considered to be experts by mere … Continue reading
Fat Loss Muscle Gain
Lean Hybrid Muscle – Fat Loss Muscle Gain Diet Author: Michael Ramsey Bodybuilding is developing the body through exercise and diet. Thus, proper diet should be given importance. Since nutrition plays an important role in muscle gain, fat loss and weight training. We often try a lot of diet plans available simply thinking that this … Continue reading
Should you build muscle with high intensity training?
As stated in my previous article, there are different ways to build muscle fast. You have to ask yourself some questions. How often do you want to go to the gym? How hard (intense) do you want to train when you are there. If you do not want to go to failure, then you might … Continue reading
